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The Independent Student Newspaper at Boston University

The Daily Free Press

The Independent Student Newspaper at Boston University.

The Daily Free Press

The Daily Free Press

The Boston University School of Medicine and Harvard Pilgrim Health Care will be holding a lecture on Friday to talk about the benefits of mindfulness, which is a self-care method that includes activities such as meditation and yoga. PHOTO VIA CREATIVE COMMONS

BU School of Medicine, Harvard Pilgrim Health Care to hold lecture on mindfulness

By Amanda Lucidi November 11, 2014

In comprising a universal self-care checklist, sleep, exercise and eating copious amounts of veggies are some of the doctor’s most common orders. But on Friday, Boston University School of Medicine and...

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Tara Healey