At the end of the day, maybe your passion could simply be creating a life that feels agreeable to you, and that doesn't have to take place in your career.
Maybe I’ll wake up without an alarm, make a good breakfast, take a relaxing bath and tick off things from my spring break bucket list. Of course, there will be moments where I’ll wish I was home, but I’ll remind myself that I’ll be okay. And above all, I’ll take it one day at a time.
Burnout is not a hero’s tale of necessary sacrifice. It is an alarm bell that the harm of our hard work exceeds the benefits.
It is a desperate signal from the body that the scales of work and rest are unbalanced. Symptoms of burnout can include poor sleep, headaches, digestive issues, muscle pain, difficulty concentrating, irritability and a weakened immune system. If taken without context, these symptoms could be easily mistaken for a health condition.
Being a college student in Boston supplies a seemingly endless list of things to do. However, the city, despite all of its perks, can undoubtedly be overstimulating — and I’m frequently struck with the need to escape.
You might assume the people walking around campus when the majority are home stayed in Boston because of travel issues or the unwillingness to spend upwards of $100 for a trip that lasts less than a week. But no one considers the small group that just doesn’t want to go home or doesn’t even have a home to return to.
Although the onset of burnout from a surplus of work makes next week the perfect time for a break, we are left to grapple with what will become of our mental health in the second half of the semester
Enjoy the break! Today on East to West, we cover BU’s Thanksgiving Break COVID-19 guidelines, a Wheelock seminar on different generational teaching styles, MFA workers striking and more.
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Life isn’t a waiting game. I want to be able to look down at my 20-year-old self from the top of the staircase and admire her just as fondly as I do the young girl fishing with her grandfather in the Russian countryside. To do so, I have to stop spending each day waiting for the next one. With so much time left, what’s the rush?
