I decided that after I got back from winter break, I would start running more frequently, except I never really knew how to run properly in the first place. I understood the concept of pacing, but I could never really figure out what my paces should be. Thankfully, I didn’t have to — queue the Nike Run Club app.
It is no shock that at least half of all Americans regularly take multivitamins or other supplements and that nearly 80% of Americans believe the supplement industry is trustworthy.
Regardless of why attending the gym might give you angst, understanding a large percentage of FitRec attendees are in your shoes, too, may alleviate some of your nerves before you step foot in the gym.
Recent news of punitive legal measures against the practice of 'boosting' brings up questions about the nature of video-games in our capitalist culture.
It is sad to think gratitude for normalcy was only ignited when everything was taken away from us. Now that normalcy is on the horizon, we must continue to value the good, bad and ugly that color everyday life.
The marathon demonstrates how Boston traditions continue to persevere and connect us during a time of severe isolation. Perhaps it can also inspire us to fight against the COVID-19 fatigue and keep us Boston Strong through the last stretch of the pandemic.
