I decided that after I got back from winter break, I would start running more frequently, except I never really knew how to run properly in the first place. I understood the concept of pacing, but I could never really figure out what my paces should be. Thankfully, I didn’t have to — queue the Nike Run Club app.
“Shrink it and pink it!” This phrase is used over and over again when designing and marketing products for women. There is one market in particular that perpetuates this motto, design after design: the sneaker industry. With the rise in popularity of new sneakers designed specifically for women, most times by women, I started to wonder, aren’t women’s sneakers already designed for women?
The longest strike in Starbucks’s history has come to an end! Today on East to West we cover a stabbing at the College of Fine Arts, students' thoughts on longer FitRec wait times, the historic Starbucks’s...
Unmasked is the storytelling podcast that uncovers the thoughts, feelings and voices of the BU Community. Today’s prompt was — how have you changed since the pandemic?
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My body has taken a serious hit since the lockdown started last March. With warmer weather making it easier to go running again, I think we are en route to a hot girl summer once again.
Exercise is a physical, personalized form of self-expression. It should be unique to your body and focus on what makes you feel energized, inspired or just a little more radiant.
Everyone deserves to feel comfortable in their own skin. We are all worthy of moving freely throughout the world without feeling physically constrained by a negative relationship with food and our bodies.
How and what we eat is a choice we should make based on how we want to feel and what works for our own body — not through judgment, but by loving what makes us unique.
