However, I’ve grown to lean on my ability to sit down and do the work, and that’s the key — to make life feel a little easier, you have to build trust with yourself through habits, hobbies and moments that make you feel safe and loved.

I’ve learned that it’s okay not to have all the answers, and it’s okay to speak up even if it feels risky. Following your heart is important, even when it doesn’t make sense. You can’t control the future, so focus on the present and speak up when you feel compelled to do so.