Skipping lunch may not sound like a big deal, but if you continue it as a routine, it can lead to decreased energy levels, poor concentration and overall health issues. If you’re someone who is dealing with this issue and is looking for a change, here’s a list of budget-friendly meal options that I usually make.
Treating procrastination as a symptom of idleness is problematic and harmful. We have to stop stigmatizing procrastination and dig deeper into the underlying, neurological roots of what’s actually causing us to respond — or not — to our responsibilities.
